What do you truly want from your life? Did you know our thoughts and behaviors directly impact our overall health? Stress, anxiety, and negative thought patterns can lead to negative health outcomes and impact our ability to enjoy the life we are creating. Scientific studies show how this simple, self-applied acupressure/energy technique allows the brain and body to release triggering emotions. Are you ready to gently refocus and rebalance your thoughts and energy to achieve what it is you truly desire? Some areas people work on: Remember Words are powerful! (how are you speaking to yourself and others? The universe is listening. Feeling safe (Is this true in my body?).Release the perfectionism and take messy action. Who can support me (friends, family, plants, spirits, ancestors?)