Welcome to my online Apothecary!

Once upon a time, I was very sick with several "incurable" autoimmune diagnoses.  I could barely tie my shoes. I was in too much pain. I was too tired. In fact, I was sick and tired of being sick and tired.

It's been a journey, but I'm symptom free!

I feel so grateful I found the people to support me along the way. Have you found your people?

As an herbalist, I love, love, love herbs and being out in nature! As a holistic provider, I love whole, nutrient dense foods, mindfulness, and sleep! As a Board Certified Health Coach (and through my own personal experience) I can also appreciate supplements. I would not be where I am today if it weren't for high quality supplements.  Not all supplements are created equally!  In fact, crappy supplements can actually be detrimental to the journey!

Are you a "I love my teas" or "I'd rather take a pill?"

Either or both is ok!

I started with supplements when:

  • I was sick and tired of being sick and tired
  • I had a medical diagnosis
  • The western medical system wasn't producing results
  • I didn't feel like the pharmaceuticals would address the root cause (I didn't want to take 2400 mg of Advil/day for inflammation!)
  • I was scared of the side effects. (I needed my liver and immune system!)

I am an herbalist at heart, but sometimes...supplements are a way to go!

National Board Certified -Health and Wellness Coach

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