Welcome to Moon & Sun Wellness!
Hello, I'm Ramona!
I support busy women who are ready to create more time, space and energy so that they can get back into the garden, read, take a hike or just relax and enjoy life!
Every day we choose, consciously or unconsciously, how to spend our precious time. Those choices are the key to overall well-being and vitality.
Now is the time to embrace your beautiful self and choose to thrive!
Hello lovely! I'm Ramona, a National Board Certified Health and Wellness Coach (NBC-HWC), and I believe that together we can change the world!
I truly believe putting your health and wellness at the center of your life is the best investment you can make to lead to a life full of health, serenity and abundance.
During my journey of recovery from a painful, debilitating, and supposedly incurable auto-immune disease, I realized that health and wellness is a path, not a destination.
My own healing has taught me that each woman is unique and has unique needs to heal and thrive. And yet, we can all use a little help from our friends! I'm offering you a little bit of my light and healing experience to shine brighter because I know...
The brighter we shine, the more light we create for others to do the same!
Are you on your true path?
Take a few deep breaths & ask yourself, "Am I fulfilling my life purpose?"
Now, stop & listen. Take a few more deep breaths.
What do you feel? Serenity? Elation? Overwhelm? Joy? maybe even Giddy?
Where do you feel it in your body?
If you are ready to shift a part of your life to create to find more balance in your life, I would love to connect with you!